It can be tricky to sleep with a chemo port on your body, here are some tips to help you.
Trying to find a comfortable way to sleep can be a little difficult right after someone first has a port-a-cath placed. Here are some helpful tips:
Try Different Sleep Positions
For those with a chemo port, lying on the back can help keep it safe and secure during rest. If you’re used to sleeping in another position than this one, using an extra pillow might make adjusting easier and more comfortable.
Sleeping on your side is still a-okay, but to keep your chemo port safe and secure it’s best to avoid sleeping on the right area of your chest. Doctors typically tend to implant these ports in that exact spot!
To make your chemo port as safe and secure as possible, it’s important to be mindful of the positions in which you sleep. While there are no specific postures considered “unsafe,” any movements that could cause the port to shift under your skin should be avoided for optimal care.
Try a Different Bed or Mattress
A good night’s sleep is critical for feeling energized and feel refreshed when you wake up. If you’re having trouble sleeping due to an uncomfortable or sagging mattress, it might be time for a new one that supports your body in all its positions during your sleep. Consider investing in better nights ahead.
Get Some Fluffy (Supportive) Pillows
Having the right level of support while sleeping can make all the difference to those with a chemo port. Pillows should be supportive enough for head, neck, shoulders, and your back – extra pillows may also offer better body support in adjusting or adapting to different sleep positions. Ultimately, quality rest is key for anyone undergoing treatment – comfortable sleep can reduce tossing that might disturb sensitive areas around the port area.
Wear Loose Fitting Clothing
To ensure a comfortable and restful sleep during chemotherapy, it’s important to choose loose-fitting pajamas made from soft fabrics with no buttons or poppers down the center that could cause irritation. Natural fibers may be especially helpful for those whose chemo treatments bring on night sweats or fever.
Side Sleeping with Chemo Port
Sleeping can be a challenge for those undergoing chemotherapy, but with the right support and comfort in mind, body pillows are an excellent option. To provide optimal security throughout the night consider placing:
- A large pillows on your back to discourage rolling to the side of the body with the chemo port
- A body pillow to support your body and prevent you from rolling onto your front
- A pillow between your knees
Remove Distractions
A restful night of sleep is essential for feeling refreshed and renewed the next day. However, too much light or excess noise can disturb your deep sleep cycles. Try creating a peaceful environment in your bedroom free from distractions.
If you’re having trouble sleeping with a port, why not give some of these tips a try? Everyone is different, but sometimes it helps to switch up your nighttime routine and find what works best for you. With the right strategies in place, restful sleep can become achievable! Do you have any tips that you can share with us that work for you?
